2025–2026 Club Programs
What’s Included for All ECMo Teams:
Team Practices
2 practices per week (2 hours each)
Season runs December – May
Break during Christmas week
Practices Held at The Courts of CrossFit Gym
64 N. Central Dr., O’Fallon MO
Uniform Package
2 jerseys
2 pairs of shorts
Custom ECMo backpack
Memberships & Registration
AAU player registration
All team tournament entry fees
Coach Pay & Travel
All coaching and travel expenses covered
Optional weekly CrossFit Class
All athletes will have the opportunity to participate in a weekly CrossFit class at our practice facility. This class is optional and intended for athletes who are serious about improving their strength, endurance, and overall performance.
Programs by Age Group
12U Program:
4 Local Tournaments (within 1 hour)
1 Travel Tournament (hotel stay required)
-Cape Girardeau – Feb 13–16, 2026
1 Qualifier: Nike MEQ – Mar 20–22, 2026
AAU Nationals (if qualified/invited – hotel stay required)
Practice: Mondays & Wednesdays
5:00–7:00 PM
Season Fee: $2,250
To qualify for 12U players must be born between July 1st, 2013 & June 30th, 2014
13U Program:
5 Local Tournaments
2 Travel Tournaments (hotel stay required)
-Cape Girardeau – Feb 13–16, 2026
-Second location TBD by Parents/Coaches
1 Qualifier: Nike MEQ – Mar 20–22, 2026
AAU Nationals (if qualified/invited – hotel stay required)
Practice: Mondays & Wednesdays
7:00–9:00 PM
Season Fee: $2,750
To qualify for 13U players must be born between July 1st, 2012 and June 30th, 2013
14U & 15U Program:
7 Local Tournaments
2 Travel Tournaments (hotel stay required)
-Cape Girardeau, Feb 13–16, 2026
-Second location TBD by parents/coaches
1 Qualifier:
-14U: Nike MEQ – Mar 20–22, 2026
-15U: Nike MEQ – Mar 13–15, 2026
AAU Nationals (if qualified/invited – hotel stay required)
Practice:
-14U: Tuesdays & Thursdays
5:00–7:00 PM
-15U: Tuesdays & Thursdays
7:00–9:00 PM
Season Fee: $2,995
To qualify for 14U players must be born between July 1st, 2011 and June 30th, 2012
To qualify for 15U players must be born between July 1st, 2010 and June 30th, 2011