2025–2026 Club Programs

What’s Included for All ECMo Teams:

• 2 team practices per week (2 hours each)
• Season runs December – May (break over Christmas week)
• Practices at The Courts of CrossFit Gym, 64 N. Central Dr., O’Fallon
• 2 jerseys, 2 shorts, and custom ECMo backpack
• AAU & USAV registration included
• All tournament entry fees
• Coach’s pay and travel covered

Special Access (optional)

Private Training Specialist, Jake Pederson
*Our Private Training Specialist offers individualized and small-group volleyball
sessions designed to help athletes sharpen skills, build confidence, and elevate
their game. He works closely with each athlete to tailor sessions to their specific
needs, and has access to communicate directly with the athlete’s team coach to
ensure private training supports team goals and targets key areas for
improvement.

Private Lessons with Team Coach
*In addition to our Private Training Specialist, many of our ECMo team coaches
are available for private and small-group lessons. These sessions are a great
way for athletes to receive focused instruction from the coach who knows their
strengths and areas for improvement best.Since these coaches already work directly with your athlete in practices and competitions, private lessons offer a seamless extension of their development, reinforcing team concepts while providing individualized attention.

*Based on availability. Available times/dates will vary.

Weekly Strength Training Course
All athletes will have the opportunity to participate in a weekly Strength
Training Course, located at our practice facility. This class is optional and only
intended for athletes who are serious about improving their strength, endurance, and overall performance.

These sessions can all be booked & paid directly through ECMo and are offered at a special rate exclusive to ECMo Athletes.